I don’t know about anyone else but I need something to help me get my day started.
For me, that something is usually coffee. It’s not the caffeine. It’s the routine of making the coffee and taking a few minutes to just sit down and relax for a few minutes before starting the day.
For some of my friends, it’s coffee. For others, it’s tea. And for a few it’s something else entirely… milk, juice, etc.
What it is doesn’t matter. The beauty is that the ritual, along with the drink, gives us a chance to ease into the day at least a little bit.